What is Kinesiology?
Kinesiology is a gentle and holistic technique used to support your body to find balance and restore wellbeing. It brings together principles from Eastern medicine with modern understanding of anatomy and physiology to explore how stress may be affecting your body on a physical, emotional, mental, nutritional, or energetic level.
During a Kinesiology “Balance”, a gentle, non-invasive technique known as muscle testing is used to communicate with your body. This allows the body to guide the session by highlighting areas of stress or imbalance that may not be obvious at a conscious level. In this way, Kinesiology works with your body’s own wisdom, helping to uncover what it needs to move back towards a state of balance.
At the heart of Kinesiology is the understanding that your body has an innate ability to heal and regulate itself.
Throughout life, your body is constantly working to protect, adapt, and maintain health. However, the demands of modern life — including ongoing stress, emotional pressures, and lifestyle factors — can sometimes overwhelm these natural processes.
Kinesiology offers gentle support by helping to identify and clear the underlying sources of stress, rather than simply addressing symptoms. By working with the body’s own wisdom, Kinesiology aims to support balance, resilience, and a greater sense of ease and wellbeing.
What can Kinesiology help with?
Kinesiology can help with many issues & symptoms, including:
Stress (short term/long term), anxiety, trauma, PTSD, mood disorders, grief and fears
Fertility and hormone issues
Confidence and self esteem issues
Fatigue and burn-out
Learning, memory and confusion
Autoimmune and immune system issues
Career, relationships and personal growth
Self-sabotage patterns and limiting belief systems
Eating disorders (under and over eating)
Headaches and migraines
Food sensitivities, allergies and gut issues
Biochemical and nutritional imbalances
Chronic and acute pain
Structural issues, including bones, muscles, fascia, and joints
Insomnia, jetlag, and general sleep issues
What to expect during a Kinesiology Balance:
Your session will begin with discussing your health history, as well as an issue or any symptoms that you’d like to focus on.
You’ll then lie down, fully clothed on a massage table where you can allow your body and mind to relax.
Then, muscle testing will be used to locate and clear underlying stresses/blockages/imbalances, allowing your body to return to a state of balance.
A powerful combination of ancient wisdom from Traditional Chinese Medicine and the Indian Vedic Philosophies, along with the Western anatomy & physiology knowledge of the body will be used to de-stress and re-balance.
A variety of techniques will be used throughout the session, ranging from aromatherapy, sound healing, holding acupressure points, running meridians, chakra pulsing, all with the ultimate goal of restoring homeostasis to your entire being.
“Felicity has a gift with her Kinesiology treatments. She provides a bespoke experience with care, consideration and the highest professionalism. I have had a number of treatments allowing me to clear old energy, connections and patterns I no longer need going forward. I would recommend her to anyone wanting balanced energy, more clarity and overall wellbeing.” Mandy
Client Testimonials
“Felicity is a miracle worker. Her room has a very calm and inviting energy. I knew absolutely nothing about Kinesiology and now I am hooked. I look forward to each session with Felicity. In my first session Felicity thoroughly explained the process and put me at ease straight away. Every session I have had with Felicity has been extremely moving and powerful. Felicity just asks the right questions and gets right to the heart of the issues. Not to mention Felicity’s genuine caring nature. I have a break through at every session. Felicity has helped me through coping with chronic pain, stress and anxiety, trauma related issues and a host of chronic conditions. I don’t think there isn’t anything Felicity and Kinesiology is not able to help you with. For anyone who is skeptical I would definitely recommend booking an appointment with Felicity and giving it a go. It will definitely change your world.” Kel O